Our wellbeing solutions include a unique combination of health screening and coaching. We have numerous solutions and can build bespoke packages for your organisation.
Call us to find out more.
Health & Lifestyle Screening
Our onsite health & lifestyle screening provides a 1-1 consultation with our health coach and includes health checks on blood pressure, cholesterol, blood sugar, body fat, lung function, lifestyle risk and behaviour. A full report is provided at the end of the session.
Personal Health Coaching
Our online health coaching is ideal for those new to coaching or anyone with a short term goal e.g, lose weight for a holiday, complete a 10k run, raise money for charity, working away from home. It’s like having a health coach in your pocket! Coaching lasts for 4 or 8 weeks depending on requirements.
The Well Programme
This comprehensive annual personal wellbeing programme provides coaching, health checks, self care information and a dedicated health coach to manage the programme.
We supply workplace wellbeing related content to support employers in engaging staff on wellbeing. Simply decide on the a topic each month and we will supply fact sheets, podcasts, posters in a branded or unbranded format. Example topics include sleep, energy, fitness, resilience etc