Workshops and Training Services

Wellbeing4business Ltd has delivered health and wellbeing workshops to public and private sector organisations both in the UK, Middle East and Europe.  Clients include; Emirates Airlines, National Grid, Doncaster Metropolitan Borough Council, Adult Learning Inspectorate, HMRC, Magnox (BNFL), Citigroup, Benetton Formula One Team, Police, RAF, Toshiba, MHS, EON Uk, Welsh Development Agency, Numerous NHS Trusts etc

We offer a variety of subjects to choose from.

Introduction

Experience

We believe our strength is our unique combination and breadth of experience. We have worked with organisations ranging from large multi-national manufacturing companies to small start-ups and from Formula One Racing Teams to individual athletes.

Our philosophy

To offer best practice and medically validated educational programmes that offer the opportunity for participants to understand behavioural health and wellbeing and equip them with practical tools that will help them to change and educate others. 

 Group size

We normally present in a format involving a high degree of interaction and group work and recommend 10-15 people per session.

 Management information

Following the sessions we will provide a significant amount of management feedback to the organisation if applicable.

Employee Workshops

Our employee awareness sessions can be delivered in sessions applicable to your needs. 

Format

How they work…

  • Wellbeing speaker on site for the day
  • You select the format
  • 15 min or 60 min workshops
  • You select the topic or topics

Individuals receive:

  • Interactive behaviour change seminar/workshop
  • Hand outs on the day
  • 4-week action plan for the topic
  • Well 121 portal access
  • Access to the well 121 app and online coach

Example topics

  • Mindfulness
  • Resilience
  • Healthy eating
  • Keeping hydrated
  • Exercise
  • Sleep
  • Winter health
  • Work life balance
  • Energy
  • Weight

Mental health

We provide the Mental Health First Aid 2 Day Adult Course.