Workshops and Training Services

Wellbeing4business Ltd has delivered health and wellbeing workshops to public and private sector organisations both in the UK, Middle East and Europe.  Clients include; Emirates Airlines, National Grid, Doncaster Metropolitan Borough Council, Adult Learning Inspectorate, HMRC, Magnox (BNFL), Citigroup, Benetton Formula One Team, Police, RAF, Toshiba, MHS, EON Uk, Welsh Development Agency, Numerous NHS Trusts etc

We offer a variety of subjects to choose from.

Employee Workshops

Our employee awareness sessions can be delivered in sessions applicable to your needs. 


How they work…

  • Wellbeing speaker on site for the day
  • You select the format
  • 15 min or 60 min workshops
  • You select the topic or topics

Individuals receive:

  • Interactive behaviour change seminar/workshop
  • Hand outs on the day
  • 4-week action plan for the topic
  • Well 121 portal access
  • Access to the well 121 app and online coach

Example topics

  • Mindfulness
  • Resilience
  • Healthy eating
  • Keeping hydrated
  • Exercise
  • Sleep
  • Winter health
  • Work life balance
  • Energy
  • Weight

Mental health

We provide the Mental Health First Aid 2 Day Adult Course.