Executive Wellbeing Coaching

Unlocking Your Full Potential as a Corporate Athlete

In today’s fast-paced business world, the demands on executives are greater than ever before. Balancing the pressures of leadership, decision-making, and personal life can be challenging. Executive burnout can be caused by a combination of factors, including excessive workload, unrealistic expectations, lack of work-life balance, poor management practices, lack of support, and a high degree of responsibility. Moreover, the pressure to continuously deliver results and navigate complex organizational challenges can exacerbate the risk of burnout.

We believe that executives are not just leaders; they are also corporate athletes. Just like professional athletes in the pursuit of excellence and peak performance, leaders need energy, resilience, physical fitness and mental toughness.

Would you benefit from Executive Wellbeing Coaching?

  • Do you often find it challenging to disconnect from work, even during your personal time?
  • Are you frequently experiencing high levels of stress or anxiety related to your job
  • Have you noticed physical or emotional symptoms of stress, such as insomnia, irritability, or burnout?
  • Do you encounter difficulties in effectively communicating with colleagues, superiors, or subordinates?
  • Are you neglecting your physical or mental health due to work demands?
  • Do you have a clear sense of purpose and direction in your career?
  • Do you have a clear vision for your long-term career and life goals?
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Work with an executive wellbeing coach
Be at your best
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Executive burnout?
Are you tired all the time?
Join our Energy4business 8 week programme. Proven to improve energy levels
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Are you concerned about your Health?
Book a 1-1 coaching programme and re-energise your life
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Coaching solutions to suit you and your business

One-to-one coaching, team coaching for any team and online group coaching programmes. 

90 day energy4business coaching programme

In the pursuit of excellence and peak performance, leaders need energy and physical fitness. This programme has ben running for over 10 years and is our most requested topic.


30 day emotional resilience group coaching programme

Emotional resilience enables us to overcome challenges, manage change and bounce back when we get knocked down. This programme aims to make participants more mentally aware and mentally tough.


Custom personal wellbeing coaching

Good introduction to wellbeing coaching. Designed to fit your schedule and desired outcome. One 40-minute session per week (4 sessions total).