Integrate a seamless digital coaching strategy into your wellbeing programmes for high-touch, personalised health engagement that’s highly scalable. Our digital health coaching solution provides personalisation, not just content, structured support, has no geographical barriers and is inexpensive and scalable.

Personal Coaching

1-2-1 coaching is delivered through the WELL 1-2-1 App, free to download from App Store or Google Play. You can use the app on its own or connect to a coach.

The app can connect to wearable technology such as Fitbit and Garmin and many more Running and cycling apps such as Apple Health, Strava, Runkkeeper and Daily Mile. This allows the user to see everything in one place. The app can also manually track 6 topics, including hydration, nutrition, activity, sleep, indulgences and weight. Daily tips, information sheets and structured programmes

Coaches can view an individual’s data and provide behavioural support and motivation individually or as a group. The community function allows people to post messages in internal groups and connect with other users worldwide.

Group Coaching

Group coaching is topic based and allows many people to focus on one area and improve their behaviour. Group coaching offers less personal contact than personal coaching but provides coach chat functions, daily tips, information sheets and structured programmes.

Topics include resilience, energy, fitness etc