Our Mental Health Awareness Training

Our mental health awareness training is evidence-based, hollistic & accredited by MHFA England

This course is available as either an online or face-to-face training session.

Empower your organisation to deliver on your wellbeing strategy by building a network of MHFA Champions.

MHFA Champions have: 

  • Knowledge and confidence to provide Mental Health First Aid for the most common mental health issues

  • An understanding of how to help build a mentally healthy workplace, challenge stigma and support positive wellbeing

Very Good Course, I feel now after this Course I can help people that may be suffering and feel they need help, Look out for the signs and be approachable.


We strive to be an inclusive training provider and make all our courses as accessible as possible and therefore follow guidance from MHFA England.

Visit MHFA England’s accessibility page for more information.

Course Content

Session 1

  • About Mental Health First Aid 
  • About mental health and stress in the workplace  
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health

Session 2

  • Applying the Mental Health First Aid action plan 
  • Action 1: Approach the person, assess and assist with any crisis
  • Suicide
  • Action 2: Listen and communicate non-judgementally
  • Action 3: Give support and information
  • Action 4: Encourage the person to get appropriate professional help
  • Action 5: Encourage other supports
  • Recovery
  • Building a mentally healthy workplace 
  • Action planning for using MHFA

Get in touch to find out more

We can help you:

Evaluate organisational health & wellbeing     |     Develop strategic aims     |     Achieve your objectives


01257 453645